Dandruff is not simple. This though can lead to a more serious issue when left unchecked. Dandruff is often more than just being unhygienic. What causes it and how to manage dandruff at home? Let’s go ahead and find out.
Scalp Irritation
Whatever damages or irritates the scalp can cause dandruff. This does not only mean that you are using strong or damaging hair products. You might not be aware of this but hot showers, pool chemicals, heat styling gadgets, and scalp sunburn can all cause damage or trigger dandruff.
Changes in Humidity
The weather conditions can also trigger dandruff. Many individuals feel like their dandruff gets worse in the winter. But it’s not the cold that makes you have dandruff. The moment you turn up the heat in your car or at home, it lowers the humidity levels. And this dries out the skin that irritates. And in turn, it causes dandruff to develop.
Sebhorreic Dermatitis
This fungus “Malassezia” causes this scalp condition. This fungus is supposed to live on the skin. It is often good for skin health but sometimes, it can also trigger inflammation. This fungus can overpower the healthy bacteria that also live on the skin. And this causes dandruff to develop.
Stress
You might not believe it but stress is a factor that may cause dandruff. Psychological stress can affect your skin health. Stress makes your immune system weak. And this may cause your skin to be more sensitive. And when this happens, irritation follows which can trigger dandruff. Visit yun nam hair care review and check out some tips on how to manage stress.
Diet
What you eat can affect your overall health. And this means it will also have changes in your skin health. Your diet may trigger allergies. Some foods can cause skin irritation and make it flaky. This may also cause dandruff.
Managing Dandruff At Home
Keep the fungus in check. Some tips are effective and can help control your dandruff. And many of these suggestions are often done at home.
- Avoid alcohol-based shampoo and switch to anti-dandruff.
- Avoid using hot water when showering.
- Keep your scalp clean at all times.
- Proper hygiene is important.
Dandruff can be managed at home. So when is it time to see a doctor? When the suggestions above are not working and you have exhausted all your efforts, it’s best to get it checked. Your dermatologist can determine the cause and get to the bottom of it.